Month: July 2015
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Yoga…done to hip hop?!?!?!
Happy Wednesday everyone! I was driving home from work today and listening to a “throwback” workout station on Spotify. And when I say throw back the songs were from about 7 years ago?!? I don’t know… Anyways, I was thinking about how I was going to come home and do some yoga and then I […]
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Find alternative ways to exercise and rocking out to Journey!
Hello everyone! I hope you all had a great weekend 😀 This will be a quick little sweet post! In my head I am still 24 years old! However, my body is 38 FO real. I would like to think that if I had to be evaluated, a sports med doctor would say my […]