I have the world to myself….


Sunrise on Lake Erie
Sunrise on Lake Erie

I am an early bird!  Ever since I was a young girl I would always be the first of my friends up and about and calling their houses endlessly because I wanted to start hanging out and playing stat!  Now that I am a “little older” I LOVE waking up early and having the world to myself before the rest of the town wakes up.  When I lived in Venice Beach I would wake up and throw on some flip flops, put my hair up and walk down to the ocean with a cup of coffee in hand.  If I woke up early enough I could get down to the shore in time to watch the dolphins surf the waves.  Looking out at the vast Pacific and knowing there is a whole other world beneath those waves is just humbling to me.  Gosh those were some magical times! 

There is something about being with the earth in the morning sunlight with just the sounds of nature that just makes me overflow with happiness.  I have dated men that didn’t like that I was an early riser.  They would complain and say, “Can’t you just sleep in?”  But I love to be up in the morning, pitter pattering around the house making coffee, sweeping the floor or going out to get the paper.  I then would make coffee for the both of us, take it to our room and read the paper in bed while they slept in a little longer.  Now what guy would have a problem with that?!  Apparently I have not met “my guy” yet as I am sure he would appreciate having the house cleaned and coffee brought to him before he even got out of bed to pee!!!  😉  The right guy will be beside me at the lake in the early morning light..

Now I realize I have this luxury because I do not yet have children but when I do one day, I will wake their little sleepy heads and carry them all nestled and warm to the lake to watch the morning sunshine wash across their beautiful faces.

As my thoughts flow from me this morning I am sitting atop the little gem I found yesterday in RRR.  There is a definite chill in the air but I made a hot cup of coffee and brought a warm blanket to keep the chill away.  What I wouldn’t give for a hammock right now tied between 2 pines I saw earlier all warm and cozy in a sleeping bag!  I am listening to the water flow down the river below, watching the big fat robins hunt for worms and feeling the wind rush past me.  I am so in love 🙂

My morning office :)
My morning office 🙂

I hope this day finds you all at peace and happy.  May spring bring new beginnings and lots of love for you!

Peace, love and lots of warm sunshine,

~Lori

“Give what you have.  To someone, it may be better than you dare to think.”

~Henry Wadsworth Longfellow

What do you love most about mornings?

Finding inspiration in everyone, everything and everywhere :D


A new discovery!
A new discovery!

So I pride my on really knowing my beloved Rocky River Reservation but today I discovered a place I NEVER knew existed!  So I grew up on the south west side of the park and recently I moved to the north east portion.  So this weekend I have basically spent in bed because I overworked myself these past six weeks to the point of getting sick…I would make the WORST patient!  So, after spending all day indoors and drinking copious amount of water I decided to go for a drive though RRR.  (I am convinced you can flush anything out of your system by drinking TONS of good H2O!)

As I was meandering my way through the park I decided to drive up a road I have never been on.  Hogsback Lane.   I always just figured that it just spit you out onto to some road.  So for poops and giggles today I took a left turn up Hogsback Lane.  To my awesome surprise I discovered a whole new part of the park I have NEVER been to!  First I went up this lane and on my slow drive up the hill I stopped and spotted 12 deer on the hillside!  I have never seen that many deer at one time!  I don’t care what people say… I think they are amazing beautiful creatures 🙂

So I drove up the hill and discovered Stinchcomb-Groth Memorial Scenic Overlook!  I drove up and saw that there is the huge piece of land I never experienced.  I can’t wait to go explore it in the days ahead!  I didn’t today because I have felt like poop.  I only had it in me to drive… no hiking.  😦   I can’t wait to enjoy a sunrise one of these mornings or a sunset one evening up there….aaaahhhhh, nature!

Discovering this little gem inspired me to take a few pictures in park today.

Rocky River Reservation
Rocky River Reservation

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These were taken on my much outdated iPhone so I apologize for the quality as they do not capture the beauty of RRR like I would like it to.

Anyways I have found inspiration today and this past week.  A week ago a high school friend passed away and our little town was really taken by his passing.  I went to high school with him and his wife and to say that they were an example of faith, love and family would not do them justice.  He left a legacy that has already inspired everyone I know that knew him to live life with open arms.  Open arms to life, family, faith (whatever yours may or may not be) and to always be there when someone is in need.   I’d like to think that I live this way already but it is nice to see that T.J.’s life was complete in every way.  God took him home because he no longer had work to do here on earth.  His work will continue long after his passing.  Here is a little excerpt from his blog dadfirst.net.  It is titled 39 Things I have Learned to Keep on Keeping On…  They are some pretty great words to live by.

Another inspirational person I came across was Alex Sheen of because i said i would.   I first saw Alex speak at a work fundraiser I attended with my brother.  Alex is a man of such integrity and promise.  He started this social movement because of his late father.  His father was a man of his word.  He kept his promise.  The premise of this site are the promise cards.  They are the size of a business card and you write a promise on them.  For example here is one I wrote to myself the other day.

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This card can be made out to yourself or to someone else.  The stories on the website because i said i would are so raw and amazing and inspirational.  Here is one that moved me to tears.  It is about Colonel Parker Schenecker and how he is dealing with the loss of his two beautiful children.  Totally worth viewing.  Alex inspired me so much that I have started volunteering at their headquarters.  I really encourage everyone to check out the website and see the amazing things Alex Sheen has done for others.

My niece Molly is also an inspiration to me!  The other morning I drove over to my sister’s house thinking they would all be getting ready for school.  (I am an early bird!)  To my surprise the house was quiet… I didn’t realize they were on spring break!  Oops!  Anyways I woke my almost 14 year old niece Molly (wow!  I still can’t believe she is going to be 14 in two months!) by dancing to an awesome song that popped into my head on the way over to their house.  The song was, I’m Walking On Sunshine.  It is just a fun, upbeat and catchy song and I freakin’ love it!  So Molly and I drove down to the beach to catch the sunrise and every time I talk with her, her spirit just amazes me!  She is in many ways your typical teenager but what I love and find so inspiring about her is that she is her own person.  She is not really a conformist.  She loves what she loves (horses) and she is who she is.  She is intelligent, funny and beautiful.  She inspires me every time we talk and hang out.  I love you Mowgli!!!

Molly!
Molly!

My niece Molly :)

Inspiration can be found anywhere at anytime.  You just have to open your eyes to the beauty around you.  Let the light shine upon you so it can shine through you.

Peace, love and lots of warm sunshine,

~Lori

“Give what you have.  To someone it may be better than you dare to think.”

~Henry Wadsworth Longfellow

Digging a little deeper, getting a little higher…


suffering

Good Evening Everyone!  I sincerely hope that this work week was good to you all!  I know I am looking forward to a weekend that is filled with relaxation, meditation, family and SLEEP!  Lol….

I want to chat about something, a change to be precise, that has happened internally for me.  I only really figured it out in the past week and I am so excited to share it with you.  Something personal happened in the past week that before would have sent me down a serious road of  self analyzing that in turn would have spurred a serious Q&A session in my head.  I am not going to divulge the personal circumstance.  (I can’t share everything with you all!)

As I have mentioned in a previous post I went through a pretty painful self discovery about 2 years ago.  I  worked really hard to overcome that pain, loss and self-doubt.  I am NOT totally rid of the self-doubt because I believe that will be a work in progress for some time to come at any given point in my life.  Maybe one day I will be enlightened enough to never encounter self-doubt again … um yeah right.  Oh wait, there I go again!  Hahahaha!

I’ll get started….as the quote above states I used to prefer my suffering because it was what I knew. Although I knew I didn’t enjoy it, it was familiar.  It was a protective barrier with giant walls.  If I didn’t break down those walls then I would never get hurt again.  I could live within the safe compound of my suffering.  For as much as an adventurer that I am, I didn’t want to venture personally out of fear of failure, pain and disappointment.  Now the suffering that I went through could be completely different from the kind of suffering that you or someone you know may be going through.    No matter what it is, it IS possible to overcome and when you least expect you will find yourself one day in a complex situation and your old way of thinking won’t even enter your mind.

One of my great discoveries in this life is Deepak Choprah and his The Seven Spiritual Laws of Success.  I bought this book on iTunes and listened to it in my car over and over and over and over again!  To this day I STILL listen to it just to keep myself on track.  Deepak Choprah talks about how you can change your way of thinking by going into the gap, the space between thoughts, “…this space between thoughts is pure consciousness, pure silence, and pure peace. When we meditate, we use an object of attention, such as our breath, an image, or a mantra, which allows our mind to relax into this silent stream of awareness. When thoughts arise, as they inevitably will, we don’t need to judge them or try to push them away. Instead, we gently return our attention to our object of attention.”  Meditation has also become a go to appreciation, relaxation and inspirational place for me.  Now, I am by NO MEANS a meditating, yogic or spiritual guru.  I am just simply sharing what has worked for me.  I changed my way of thinking by LETTING GO of my old ways of thinking.  The negativity, the self-doubt, the wanting like hell to control the situation, the wanting to force an outcome…  it completely went away for me this time around.  Deepak Choprah says you can do more by doing nothing.  I find that to be very true for me.  I find that if I sit back, don’t judge, don’t force and don’t try to control the situation then things work out exactly how they should without all the anxiety that comes from trying to control, force and judge.  There was a moment this past week where I tried to come up with a solution and implement it.  But it didn’t work.  It would not have worked because I was trying to be in control instead of just being.  I am not perfect at this.  But this past week I felt SOOOOO HAPPY with myself for realizing what was going on and choosing a different approach and response than what I would have before.  I am now able to set positive intentions in my meditations.  Not selfish ones.  Only positive ones that will benefit the greater good of everyone involved.

Now I am just letting my situation unfold exactly how the universe wants it to.  Naturally.  Without human interference, my humanness!

Relationships, life, work, etc. can all change if we decided to change our thoughts and become more self aware.  There are many aspects of my life that I still need to apply this to.  But when it happened this past week I felt like I was on cloud nine!

I may want a certain out come but it may not be the one intended for me.  The difference this time around is that I ACCEPT that!  And that feels pretty damn good!  Here is a great link about acceptance from a Choprah Center newletter.  http://www.chopra.com/files/newsletter/Feb11/Newsletter-Feb11-david.html

(I apparently don’t have the option in insert a hyperlink so you will have to copy and paste it)  😦

Becoming a happier human is an ever ongoing process that suprises me, enlightens me and makes me hopeful.  I hope this helped in someway for someone out there.

imgfave.com
imgfave.com

Peace, lots of warm sunshine love, and bubbles,

~Lori

“Give what you have.  To someone it may be better than you dare to think.”

Henry Wadsworth Longfellow

Home, trips and Tulips!


:D
😀

Lovely morning everyone 🙂  I am so glad to be back into the swing of things.  I have been hunting for a new place to call home and I have finally found a wonderful place to lay my head 🙂  I was really searching hard for a place that is affordable and in my ideal location and I have found it!  I am able to go out my front door and WALK to my favorite bakery, natural foods store and the most important, my beloved Rocky River Reservation.  I have never been more excited and felt more whole and complete than I do right now since I have been back from California.  It was very important to me to follow what my mind and heart wanted.  What I wanted was something small, cozy and intimate with LOTS of character.  I have always gravitated towards much older spaces.  You know, the ones with skeleton key locks, original woodwork, built in cabinets and old cast iron bathtubs.    I really like my new home and I am taking my time to decorate it and make it my peaceful dwelling space.  

So now that you know what I have been up to for the past few months let get going!

It has been a long cold winter but I was able to get out a few times and lead a beautiful day hike and weekend backpacking trip.  

Jaite to Boston train CVNP.
Jaite to Boston train CVNP.
Helloooo!
Helloooo!

That was such a fun day!  The Jaite to Boston trail is one I originally did with my cousin Anna.  It is 5.6 miles one way (we only did part of it in the above pic.)  It is a great trail to hike in the winter because not only does it work your big muscle groups in your legs but it is a great hip strengthening trail because of the balance you have to maintain while trekking up and down in the snow!  I loved it and I know others did too 🙂

Back in February I led a small trip to Archer’s Fork Loop down in Wayne National Forest.  I first found out about this trail in an issue of Backpacker’s Magazine.  I was so stoked to see a local trail that was is only about 3 hours away featured in a national magazine!  Whoo Hoooo for Backpacker’s Magazine!  This trail was very cool because it feature a natural rock bridge and a really cool cave.  Now being someone who has explored our national parks well and has lived in California, I have to say that when I find these gems that are all over the Yosemite, Yellowstone etc, it is very nice to find them in your own backyard!  Beauty is everywhere,  big or small it all has an impact on our senses and psyche.  Breathe it all in.  Let it go.  But keep a small breath in your lungs and carry it with you always.  I was born in Montana and my family moved back to Ohio when I was only a few months old.  But I swear I breathed in the air of  Big Sky country and it has never left me.  My folks took us everywhere.  Camping and traveling to parks.  I am so incredibly thankful for that, for it instilled in me my sense of wonder/wander (lol…) and what really stuck with me is my parents saying, “Why not take you kids everywhere?  Kids are portable!”  My dad did the driving and navigating and my mom…. holy moly…she organized EVERYTHING and thought of EVERYTHING for her four children!  She was like a Native American woman who could set up and pack up  her Tipi (or teepee) in record time all the while being SUPER organized.   I hope to be that organized and resourceful one day!  

Archer's Fork Loop Trail, Wayne National Forest :D

Archer’s Fork Loop Trail, Wayne National Forest 😀

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 The weather started out cold, then became much colder and then warmed up to almost 45 degrees by the end of the trip!  It was so much fun!  The trail is in the middle of what we believe is fracking country.  It was a really beautiful trail but I could have done without the gas lines that we would sometimes trip over.  We set up camp next to a small brook and it was the perfect place to meditate and do yoga in the morning.  What was funny was the guys were having a debate about some very close sounds that surrounded our camp that night.  Mihai believed them to be coyotes and in his true Romanian fashion set off to scare them off by hooting, hollering and running wildly up the hill!  Hahahaha!!!! Wish I had it on video!  Anthony on the other hand believed them to be owls and was a very perplexed as to WHY Mihai would want to scare off owls!  So for the remainder of the trip almost everything was a reference to coyotes and owls!    

I am excited to be heading out again next weekend.  Friends and I are meeting up tomorrow to vote on the place we want to go.  I am also in the works of planning a big trip out west.  More on that one later!  

Now I am on my way to wonder the woods and later take my best friend Sara out for her birthday dinner!  Little Italy here we come!

Hope you all have an amazing day!

I would love to hear some of your travel stories so please feel free to post in the comments section!

“Give what you have.  To someone it may be better than you dare to think.”

Henry Wadsworth Longfellow

Open Saturday :)


Holy crazy night of dreaming!  I really hope that your dreams were more pleasant than mine last night…lol!  You know those dreams that when you’re in the thick of it you are hoping and praying that it is a dream?  I was sooooo happy to wake up ;D

What i wish I was dreaming about!
What I wish I was dreaming about!  From my AT trip in July!

Anyways, today’s post is going to very hodge podgey.  I am in a somewhat delirious happy mood this morning.  Maybe it is because of my crazy night of dreams or maybe because today belongs to me!  I don’t have to be anywhere except a hair appointment.  My day is going to be great!!!!  So I awoke this morning and put on clothes to go to the gym.  I got into my car and drove there then all of a sudden I was like, “I am having a fantastic ponytail hair day!”  So I called my little sister for some motivation to get my arse out of the parking lot and into the gym.  She told me that if she could be at the gym right now she would, in other words get my butt in there!  (Keep in mind she just had twins 2.5 months ago!)  Then I asked if  I can show up at the salon with sweaty hair?  I am getting my hair colored for only the second time in my life so I don’t know the protocol.  Sooooo to err on the side of caution, I opted for the coffee shop and an hour or so to write!  Hahahaha!  Lol….  All in the name of showing up at the salon with a great looking ponytail.  Sometimes what makes a happier human are the little quirky things that happen throughout the day.  As trivial as my morning may seem, it is bringing a calming slap happy smile to my face.  I’ll take it!

My hair is brown but this the same kind of pony I'm rocking today!
My hair is brown but this the same kind of pony I’m rocking today!

Another great thing that came out of a sleepless night was joining the meetup group called Cleveland Vegans Meetup Group.  Oh to be on the iPhone at 2:45am….oy!  There is an event going on today that I really want to check out but I don’t know how long my appointment is going to go.  Some friends and family have been asking my about my transition to going vegan.  I am going to write a whole post on that subject here in the near future.  But I will say one thing, going vegan is a process and it really helps to have people in your life who support you.  They don’t have to “agree” with it but it is nice having their support.  I was in a relationship once where my boyfriend was actually really upset with me,  he did most of the cooking and he was angry that he would have to change up the dinner menu a little.  So with that being said, going vegan is a personal choice for whatever reason.  It will slightly affect your friends and family when eating in or eating out but the solutions are so simple.  Like I said I will write about that here in the very near future!

I am sitting in the cafe right now with the sun beaming down on my face and it feels so AMAZING!  Cleveland is supposed to have a high temperature of 55 today!  Really?!  That makes me even a more happier human!!!  It is definitely a metroparks kind of day!  And since my awesome ponytail kept me from the gym this morning that means I’m already dressed for a walk/hike!  Lol..LIFE IS GOOD TODAY 🙂

Be kind today.  Take extra time with the people or animals in your life.  Smile at a stranger.  Buy yourself some flowers or for guys buy whatever small thing that makes you happy!  Do good.  Be good.  Love exceptionally well!

Peace, love and exploration,

~Lori

“Give what you have, to someone it may be better than you dare to think.”

~Henry Wadsworth Longfellow

Backyard camping, packing and Christmas


Good morning everyone and Merry Christmas Eve to all who celebrate!  I have made a couple of changes to the blog and I hope you like them 🙂  I am still learning how to tweak my page so please bear with me if it changes several more times…lol I went to the movies with my mom yesterday and we saw Wild.

photo courtesy of www.imdb.com
photo courtesy of http://www.imdb.com

I did attempt to read the book but could never quite get into a rhythm with it.  I appreciate the authors story but it didn’t hold me in like other self-adventure books. The adaptation (I can only speak for how much of the book I read) was so-so.  But the cinematography was gorgeous!  And I do believe Reese Witherspoon did a relatively  good acting job.  I am a backpacker but I don’t know if I would want to hike the entire Pacific Crest Trail as it constitutes a whole lot of desert. Now Eat, Love, Pray by Elizabeth Gilbert?!  That book I LOVED because I could very much relate to it.  Her struggles with the spiritual person she was/is, the relationship issues…  I felt like I was reading my story.  Except for the part with lots of money and world travel.  India has been on my bucket list for a while now.  I’d love to go somewhere and take a vow of silence.  I re-read that book sometimes and I never tire of it.  I even checked out the audio book from the library and listened to it my car.   Now the movie…blah.  Didn’t like it at all. So I was inspired last night none the less and decided to pitch my tent in my backyard.  I am in the middle of packing and moving and I just needed to be at my house but not in it.  Lol…  I don’t have much to pack so it isn’t like it is a huge feat but still…I’m moving…again.  I have appreciated my time in Oberlin but I am so excited to get the heck out of there!!!  It is a liberal arts college town, has 1-2 good restaurants but lacks diversity and a great coffee shop.   Plus it is in the middle of nowhere.  Good things about Oberlin: bike trail, Gibson’s and the deer that would come and frolic in my backyard.  But I am moving way closer to Cleveland proper and can’t wait to be at the entrance of the Emerald Necklace.

Photo courtesy of www.friendsofbigcreek.org
Photo courtesy of http://www.friendsofbigcreek.org

The Emerald Necklace is a link of Metroparks that form a “necklace” around Northeast Ohio.  Where I am moving I will be with in biking/walking distance from one of my favorite parks in Ohio.  Plus I will be really close to Lake Erie and about 35 minutes closer to the Cleveland Rock Gym!  I CAN”T WAIT.!!!!  With all due respect… Civilization here I come!!!! I hope everyone has an amazing Christmas.  I will be working today 3-11 but I am off tomorrow and will be visiting my senior friend at the nursing home and then off to a few other places. Peace, love and exploration, Lori “Give what you have, to someone it may be better than you dare to think.” ~Henry Wadsworth Longfellow

Hello God, Buddah, Allah, Brahman, Mother Earth, it’s me Lori…. part two


…the next thing I know I am sitting outside of a Catholic church.  Can you believe that they lock churches during the day?!  Seriously?!  Who would steal from or vandalize a church?  After all isn’t God watching you?  Lol…

So, there I am, sitting on a bench in the middle of a beautiful petite rose garden, staring at a statue of Jesus and listening the calming flow of water that is coming out of a beautiful rock fountain.  Since I have not been Catholic in quite sometime, I am not really sure how to proceed.  So I started with the Our Farther, a.k.a, The Lord’s prayer.  For the first time in my life I am listening to what I am reciting.  I say reciting because I just always said the words robotically.  Suddenly every word had meaning to me and I understood what the prayer was about.  It was like my mind and eyes were opened for the first time to this prayer.  After sitting for about a hour I went home, showered and went back to the church to go to mass at 5 o’clock.  I sat way in the back right in front of the women’s bathroom so I could make a quick get away if needed…I didn’t want anyone to see me crying.  I actually cried during church those first several times.  I was having a lot of conflicting feelings and didn’t know how to deal with them.  That very first time going back to church solidified for me that I really do believe in Spirits.  At that moment I started believing again in The Father, Son and Holy Spirit.  I felt the homily was written just for me, for what I was going through at that moment and it helped me with the negative feelings I was having toward someone else who was also in church that day. I decided on that day that it was not my place to judge someone and their history.  Also during that mass my TWO favorite church songs were played!  So between the homily, the songs and that person randomly being there, I thought to myself there has to be some truth to all of this right?!

I started to get involved at church.  Attended mass regularly every Saturday at 5pm.  I took up the bible for the first time ever, checked out a bible study and bought cross earrings.  I was totally devoted.  I even went to confession!!!  The priest at my church was very nice and took the time to listen to me.  I met with him on a couple of occasions just to talk.  I had SO MANY questions about me and my faith.  I read devotionals, prayed in the chapel at the hospital where I worked and spoke with others who were devoted like me.  Pope Francis really made a difference for me too.  He practices love and acceptance and says he doesn’t judge.  I know he isn’t perfect.  Hopefully he’ll discover that women should be priests too!

But…. in the back of my mind and in the deepest depths of my heart I knew something still wasn’t fitting just right.  I STILL believed that there is more than one way to pray.  That people in India pray to Krishna and Brahman, people in Japan pray to Buddha, Muslims pray to Allah, Native Americans pray to The Great Spirit.  I kept asking myself, “Why do so many Catholics believe it is their way or the highway?”  How on earth or heaven for that matter (I don’t believe in hell) could I discount someone else’s peaceful spiritual beliefs?  The bible did not make any sense to me either.  I may make a few people angry when I say this but the bible has been written and rewritten and edited for a couple thousand years.  I just can’t accept it as the final word.

Now, there were several times during that emotional year that I just wasn’t sure if I mattered to anyone or even mattered to myself.  I was in the depths of a downward spiral of self deprecation.  I knew I would make it through this and come out happier.  I always believed in the happy outcome.  I had friends and family that loved me and cared for me but I needed to love myself.  I remember sitting in bed one day crying so loudly and feeling so low.  I was in the middle of an “oh woe is me” fit.  Then suddenly out of NOWHERE I felt the most loving reassurance.  This feeling of unconditional love came from another realm.  It wrapped it’s love around me and I completely stopped crying.  I can’t explain it any better than that.  I stopped going to church on a regular basis sometime this past April.  I will fully admit that I kept running into people that I didn’t particularly want to see.  So I started church hopping.  I still haven’t found one that embodies what Sacred Heart did. I am still looking and I only have a few more weeks left in this small town.

I remember having a conversation with my dad about how I don’t believe in everything that the Catholic church says.  He said he doesn’t either but he believes in The Lord and takes the good part from Catholicism.  I always thought it was an all or nothing deal.  Believe in it all or get out.  This opened up another door for me on my road to spiritual awareness.

Also during this time of trials and tribulations I discovered Deepak Choprah and the Seven Spiritual Laws of Success.  Self awareness, karma, silence…  I was feeling guilty for starting to believe yet again in another spirituality.  Oh the Catholic guilt.  Ever hear of the saying about guilt…”The Jews invented it and the Catholics perfected it.”  Hahahaha…

Call me what you will...but I believe in “love.”  I don’t hate.  I may not understand and I may not agree but I don’t hate.  I do believe in another world.  Heaven if you will.  I do believe in karma.  You get back what you put out there.  I do believe in people like Jesus and Buddha etc…  I believe that there is that kind of love out there.  Maybe I believe in it a little too much.  I also believe that “God” presents her or himself in different ways to different people.  Yes I said “her.”   I don’t discount those feelings or epiphanies I had during my early struggles over that past year.  I just accept them as a warm and welcoming starting point for belief in something bigger than the physical world again.

I will always be on a spiritual journey.  I was on a super scary flight once and I said to my sister afterward that I would have prayed to a wooden spoon had that been what got us to the ground safely.  I did however say to God and myself on that flight that I would become Catholic again if we were to land safely.  I did keep that promise but it wasn’t until years later that I rejoined the Catholic church.  Now here I am again, embattled in an inner religious dilemma.  But I don’t think that “God” would be upset with me for challenging and exploring my religion or others.  As of today I still belong to Sacred Heart Catholic Church on a technicality… I became a member a year ago.  But today, right now, I consider myself a member of world religions.  Of the peaceful, loving and giving ones.  I accept and love the good in people.  I pray for everyone.   I have found that if I let my spiritual self go, my life starts to become harder and more complicated.  So I am trying to put “Gods” first and me and my needs second.

Peace, love and exploration,

~Lori

“Give what you have, to someone it may be better than you dare to think.”

~Henry Wadsworth Longfellow

Hello God, Buddah, Allah, Brahman, Mother Earth, it’s me Lori…. part one


This is something that I have been wanting to write about.  These are my thoughts, my feelings and my own self discoveries.  I respect all religious beliefs that are peaceful.

I am a cradle Catholic.  This means I have been Catholic since my days hangin’ in the womb.  Both of my parents are Roman Catholic.  I did attend Catholic school for the first 3 years of my formal education.  I only had a nun for a teacher once.  In second grade I had Sister Mary for a half a year when we moved from E. 72nd in Cleveland to the suburb of North Ridgeville.  I went to Sacred Heart of Jesus and then finished out my second grade year at St. Mary’s in Avon, Ohio.  I loved all my teachers at Sacred Heart.  I loved the school, the Polish festivals that my siblings and I partook in, running cross country, I even loved going to mass.  Most of all I LOVED my first communion dress!  My sister had worn it before me and I couldn’t wait to wear it and the veil that went along with it.  I remember feeling like I was marrying God!  When we moved to North Ridgeville in April of 1985 we eventually joined St. Julie Billiart Parish.  I was NOT a fan of the priest at this church.  He didn’t seem to relate to kids well and quite frankly I didn’t feel like I was in church because this new one was so….not churchy?!  There weren’t any pews and zero stained glass.  Plus it was bright and airy.  On the inside it looked more like a place you would have a wedding reception than an actual wedding.  My parents continued putting us into to PSR (Sunday school) until the day we graduated high school.  I even helped teach special needs kids in Sunday school. Well, pretty soon after I started high school, my friend Kathy and I would skip Sunday school to go by cigarettes and pop at Polly’s.  Polly’s was a tiny mom and pop store that someone ran out of the bottom of their house.

I didn’t get much out of PSR…well not when I was older anyways.  Everything that was taught was very much on a surface level.  We didn’t delve deep into anything really.  It was more of this is how it is and this it what you are suppose to believe…Now GO!  I remember telling my dad that I didn’t want to make my confirmation in the 10th grade.  That I wanted to explore other religions.  He said, “Too bad.  As long as you’re living under my roof you are getting confirmed.”  Now, even at the young age of 15 or 16 I knew there had to be more to this world then my own little area.  Different people, beliefs, cultures, etc.  I wanted to study those.  Actually, I wanted to travel and live among these foreign concepts.  But alas, I was to be confirmed.  I remember having to write letters (I forget what about…something heartfelt I am sure) and go to confession.  What do you say in confession?  Crap about your siblings, school, parents, but was I really going to get down to the nitty gritty with all of my thoughts, feelings and actions?!  Hell NO!  At least not with the priest who was at the parish at the time and certainly not without in me being in my own little stall and a sliding screen window between us!  Not gonna happen!

But something DID happen one night during my confirmation journey.  We all opened up and read our letters and I started crying as most of us did.  It was an emotional evening but in a good way.  From that point on I was a good Catholic girl.  I wanted to marry a good clean-cut Catholic boy.  We’d get married, attend church and live a happy little life.

LOL….then life happened.  I fell in love with a boy in high school and we dated for 4 years, moved down south together and moved back to Ohio 11 months later.  Oh to be young and stupid…lol!  It was around then that my faith strengthened in ways that only one who is going through a life crap storm can experience.  I would sit in an empty church and cry until I couldn’t breathe.  My world was falling apart around me and no matter how many people surrounded me with love and advice, I needed to walk this journey alone.  With The Lord.

I believe being in the wrong church can be like having a guidance counselor in high school (ah hem!) who doesn’t really truly care or support you.  Fast forward a few years.  I am now in my early 20’s now and really listening to the homilies.  They all had a reoccurring theme…MONEY.  It made me sick.  What also made me sick was the “it’s the Catholic way or the high way” rhetoric that came at me almost every Sunday.  Call me crazy but when the parish priest is driving a beautiful new car and eating from the fattened calf while members of his congregation are suffering, that is bull caca! By this time I have jumped from parish to parish trying to find one that truly embodied the way and life of Jesus.  My searches fruitless.

At this point I decided to go explore other religions.  There had to be one out there that was gentle and didn’t look down upon other religions.  That is when I discovered a book titled, Black Elk Speaks.  It opened my eyes to Native American spirituality.  They didn’t make fun, cast aside or discount other religions.  I found my inner foundation of my beliefs!  I even made a pilgrimage if you will, to the Badlands.  I walked the entire Crow reservation in Montana.  But it’s not like you can roll up to a sacred spot and join in the fun.  I didn’t know how to get in the door.  So after a few more years of worshiping Mother Earth I was still at a loss for a belief system.

Truly I believe that God presents his or herself in different ways to different people.  I don’t think that there is a right way to pray.  Through my years of religious searching, I would still find myself entering into empty Catholic churches and just sitting there. In quiet stillness.  Feeling completely at peace.  Maybe this is because it is where everything religious in my life started.  It was my religious home base.

After moving home from California I became very quickly involved in a relationship that I knew in my gut I didn’t want to be in.  I wanted to establish myself first.  I remember telling my friend who set us up, “I don’t want to be with anyone right now.  My God I have only been home for 12 days!”  But with everyone pushing me to just give it a whirl, I digressed from my original plan and entered into the relationship.  So here I am, unexpectedly living back in Ohio, in a relationship, and wanting to scream from the top of my lungs but could not get the sound out.  Him and I went to midnight mass that first December and I remember telling him that I believe the Catholic church is political and money hungry and that is about all it is.  By this time I had been away from Catholicism for about 10 years now.

From time to time during our relationship I would find him kneeling at the bedside in the morning before he left for work, holding my hand in my half awake/half asleep state, praying.  I could not for the life of my appreciate this at the time it was happening.  I never bothered to ask who he was praying to or what he was praying about.  Communication and respecting each others beliefs and choices were not our strong point with each other.  I cannot tell you how many times during my first year and a half being back home from California, I felt incredibly alone.  Alone in my beliefs, thoughts, actions, hopes, dreams….  I would be tucked in his arms every evening feeling completely alone.  It was not one person’s fault over the other that ended that relationship.  The aftermath of that relationship was one of the biggest lessons in my life.

Shortly after moving out of his place, I awoke one afternoon from a nap and found myself on my hands and knees SOBBING and calling out to anyone “up there” who would listen…

To be continued….

~Lori

“Give what you have, to someone it may be better than you dare to think.”

~Henry Wadsworth Longfellow.

Walla Walla, Thanksgiving and Buffalo, NY!


Hello Everyone!!!

I am SOOOOO excited for this ENTIRE week and weekend full of F.U.N.!!!!

Lets head back to Sunday morning… I awoke at my brother and sister-in-law’s house, after a night of playing darts and Five Crowns, to my crazy nieces and nephew and some serious little kid morning breath as they gave me hugs and kisses in the morning.  Hahaha…I still love the little dudes.  I was scheduled to lead a cardio session on Sunday morning with another group of backpackers!  I LOVE The Hopeless Wanderers! Rant: Being around like minded people that totally get why you’d want to winter camp in freezing temperatures is quite awesome. 😀

I was getting ready to head out the door when my big brother Donnie said he was joining me on my Walla Walla Wing Ding Workout (yes, that is the silly fun name for it.)  So with no coffee to be made we piled in my car…first stop: COFFEE…Mmmmm.  Next we headed to the park so I could map out exactly what I wanted to do and where I wanted to do it. I know this park like the back of my hand but always like to be extra prepared when I am actually in charge of something. Lol..  I was trying to convince him to drink some water and do a little stretching before hand but he was all, “No no no… I don’t drink water when I work out.”  He has so much to learn from his little sister!

When everyone arrived we headed to the infamous set of stairs behind the nature center to do 5 climbs (134 stairs up, 134 stairs down) as a warm up.  We then headed over to the outdoor amphitheater.  Here the park as several backless benches that were perfect to do planks, push ups and tri dips.  Performing planks on a partially ice covered bench was a bit tricky but also took it up a notch for the ol’ core!

The guys doing lunges and Shelly being camera shy!
The guys doing lunges and Shelly being camera shy!

Next up were lunges…oh how I love lunges. LOL!  But I really do love lunges!  We did 4 sets of 12 walking lunges and 4 sets of squat kicks.  Let’s just say that that was on Sunday, today is Tuesday, and I am still having trouble sitting down unassisted!  BUT in my defense I did just of come off of the injured list after being on it for two weeks!  A couple of people messaged me on Monday saying that they couldn’t walk.  I said, “That’s the point!”  There was a reason it was called Walla Walla Wing Ding Workout Part 2: Feel the Burn!  Next those of us who could, jogged to the trail head of super short but steep hill.  I waited for those who didn’t jog and we all hiked up the hill and went for a short hike on the rim of the cliff overlooking the valley.  It was a beautiful day and my phone camera didn’t do the view justice!  😦

View of ice covered Rocky River :)  Kind of...haha
View of ice covered Rocky River 🙂 Kind of…haha

After the mini hike we all headed over to one of my favorite cafes.

Post hike fire-side coffee chat :D
Post hike fire-side coffee chat 😀

I love coming here post hike because 1. it’s local and 2. a fireplace!

I almost refuse to go to a cafe that doesn’t have a fireplace.  Being that close to Lake Erie and getting smacked in the face with the wind that whips off the lake?!  Ya need a cafe with a FIREPLACE!!!

Speaking of being all warm and cozy!  I am heading to my folks house the morning of Thanksgiving.

That would be me!  hahaha!
That would be me! hahaha!

I have to work at 3pm that day so I am going to get my vegetarian Thanksgiving coma on early!   After that, black Friday (which I do not participate in because I have a will to live!) and then comes Saturday!!!!  Me and five friends are heading to Buffalo, NY, yes the same Buffalo, NY that was buried under 7 feet of snow, to go to the Browns vs. Bills game!  I figured we could either sled to the stadium or kayak if the all the melting snow caused flooding.  Either way I’m cool!  I am so totally excited as I have not been to a NFL game since the 1980’s when the Cleveland Browns were on strike.  But I never will forget the wonderful time I had with my dad watching the replacement players in the old Municipal Stadium. That was back in the day when the football and baseball games were held in the same stadium.  I can still remember seeing the outlines of the baseball diamond on the football field.  I love you Dad!!!!

I am excited for this little mini get away with friends.  Hopefully the game will still be on.  They had to reschedule last weeks game and it ended up being held in Detroit.  Any way it plays out, it will be an ADVENTURE and adventure is my middle name!

Photo from: ttareq10.typepad.com
Photo from: ttareq10.typepad.com

So in conclusion…oh wait!  My brother DONNIE kept saying how he hasn’t been mentioned in my blog yet.  So I thought I would take this time to mention my brother DONNIE.  DONNIE is a great big brother to me and my two sisters!  He is also an amazing son, husband and father (and a bit of a dork sometimes 😉     So without further adieu… Heeeeerrrrrre’sssss Donnie!

My big brother Donnie...lol.
My big brother Donnie…lol.

Ta Daaaaa!

~Lori

“Give what you have, to someone it may be better than you dare to think.”

~Henry Wadsworth Longfellow

Questions:  What are your run plans for this Thanksgiving? and How do you combat the holiday 5-10lbs?

Loving Life!


I am loving life right now!  I am all warm and cozy at my sister Lisa’s house!  There is Christmas music on, I baked apple struesel muffins, and I am chillin’ with my niece Kelly.  There is snow on the ground and family love in the air! The holiday season is in full effect!  Next, I am on my way to my sister Lana’s house to chill with her babies!  YUM!

I woke up this morning feeling well rested 🙂  I started out doing some yoga moves to combat all the overtime I have been picking up at work lately.  It can really take a toll on my body and I need to pay extra attention to my stiff bones and muscles in a kind way through yoga.  My ankle is not anywhere near ready to do high impact cardio so I had to modify my workout again this morning.  I am going to drive to the gym on Thursday and get in the pool and do some laps freestyle with a pull buoy.  This way I am getting my cardio in but not putting any pressure on my ankle.  Plus it is a GREAT WAY to get your upper body workout in!

image from:  tri-coaching.co.uk
image from: tri-coaching.co.uk

I have always admired swimmers. (This paragraph is in blue for swimming!  LOL) Unfortunately I cannot seem to get my breathing down!  It is completely and totally opposite from how I breathe when I run.  When I run, I usually breathe in through my nose and out through my mouth. Swimming ALWAYS screws me up because now I have to breathe in through my mouth in a split second and blow bubbles out through my nose.  It generally takes me a 1/2 hour to get some sort of sub-par rhythm…lol! I took an advance swim class in San Francisco and I loved it!  It pushed my so hard and by the end of the class I was doing the butterfly and breast stroke decently!  I’d love to take another class here but that will have to wait a bit.  Plus my climbing improved dramatically as well!  

This Sunday I am leading another training session with The Hopeless Wanderers and I am really excited to show and explain some great exercises that will really help with enhancing the muscles one uses while backpacking!  It is suppose to be 54 degrees and a little rainy on Sunday.  54 degrees!  Right now it is 18 degrees and feels like -2!  Ya gotta love Cleveland!  The first training session was a total success and people requested another one so I am excited to have motivated some people!  Yay!!!

First training session!  They loved it!
First training session! They loved it!

Well I am signing off for now!  I hope you all have an amazing day!

~Lori

“Give what you have, to someone it may be better than you dare to think.”

~Henry Wadsworth Longfellow